How To Make Marriage Work After Separation
After a separation it may seem like your marriage will never be the same again. While this may be true, you can try to make the change...
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Dec 28, 20233 min read
Six Essential Financial Tasks for Year-End Planning
As the new year is quickly approaching and the holiday season winds down, it’s the perfect time for a financial check-up. Let’s reflect...
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Jun 1, 20232 min read
Depressed? Please Make Yourself A Priority
Plenty of moms deal with depression, and I’m one of them. I had postpartum Depression after the birth of my son and as I was battling...
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Mar 25, 20233 min read
Online Dating In Your Forties
Online dating sites are like virtual Amazon.com’s for finding a mate. There are all sorts of sites to find all sorts of people. There are...
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Dec 6, 20223 min read
Three Financial Steps to Take Before the End of the Year
The new year is quickly approaching and for many, that means a fresh start. Among the most common new year resolutions, money goals often...
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Nov 25, 20222 min read
This Holiday Season – Five Ideas That Keep on Giving
The one thing that always bothered me as a child was that once that Christmas morning unwrapping was done – you were left with a bit of a...
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Jul 28, 20225 min read
What's on Netflix?!?
It's that time again! I am ready to spill the beans about the new and not-so-new movies that I've taken the time to watch and write to...
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Jun 9, 20222 min read
How to Get Your Child to Overcome the Fear of Water
While the water proves an enticing playground to some children, others harbor a fear of water that makes the same shallow pool seem like...
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May 20, 20224 min read
Tips for Handling Hot Flashes
The origin of a hot flash or night sweats can tend to be confusing even for most doctors. They believe it is related to sex hormone...
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Apr 17, 20222 min read
Why It’s Better To Work Out With Friends
Change your relationship with exercise. You don’t need to do this alone. Whatever your fitness goal, consistency is the key to reaching...
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Mar 25, 20222 min read
Three Ways to Get a Load on Your Laundry Forever
Having fresh, clean laundry on a regular basis is a dream. Studies show that doing laundry does make us feel better, even satisfied in a...
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Feb 21, 20225 min read
What's on Netflix?!?
Have you ever scrolled through the plethora of titles on Netflix only to be left with overwhelm and not know what you should watch? It's...
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Feb 16, 20223 min read
How to Take the Weight Off When the Pressure is On
When you are busy and the pressure is on to drop a few pounds, it helps to have steps you can rely on to start losing weight quickly. It...
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Feb 5, 20223 min read
Pets and Lowering Kids’ Stress
Finally, a parenting topic my own kids will agree I know something about: kids and pets. I live with three children, four cats, and one...
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Jan 18, 20224 min read
Safety Tips for Riding in an Uber or Lyft
Uber and Lyft ride share apps are super convenient and safe, for the most part. But, sometimes they aren’t. It is crucial to use common...
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Jan 6, 20223 min read
Drink Up: Why Water is Essential to Your Overall Health
This isn't news. You've heard it all before: Drink eight glasses of water in each day. Drink a glass of water before you eat a meal and...
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Jan 1, 20223 min read
PEACE OF MIND: A New Year, A New Brain, A New Energy
As we take the holiday lights down and ponder at what 2022 will bring, I encourage you to explore a new outlook on health. An outlook...
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Dec 10, 20213 min read
Holiday Budget Prep: 3 Things You Need to Do First
The holidays always seem to creep up out of nowhere, which can leave you feeling stressed and over budget if you don’t prepare ahead....
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Nov 29, 20213 min read
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her...
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Nov 26, 20215 min read
All Aboard the Holiday Express
It's officially the holiday season. I liken it to an express train on a long, straight track: You can see it coming from miles away, but...
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